Judul : how to make your hair grow
link : how to make your hair grow
how to make your hair grow
hi everyone, this is yasuko and it's timefor massage monday. i received several requests and for my own interest this week i'm goingto show the acupressure points for hair growth. the first sets of points are on the head.these points will help the circulation to the head. circulation is very important becauseit feeds the nutrients to the hair roots where the hair growth happens.
how to make your hair grow, the first one is gv 20 or governing vessel20. draw lines from the top of the ear on both sides to the top of the head. it's wherethey meet in the center. you will feel a distinct feeling. go up 4 cun or 4 thumb widths up from thehairline. that's the same as four fingers
and one thumb. then go down 1.5 cun down towardsthe ears which is the same as the width of the first joints of the index and middle fingersput together. again you will feel a distinct feeling. this is called ub 7 or urinary bladder7. stimulate these points by pressing and circlingusing your fingertips. when you make circles make sure you move the scalp. don't rub thesurface of the scalp because whenever you rub your scalp you may be pulling out thevery fine new hair that you want to keep. the next two are on the base of the skulland neck. the hair needs a good circulation from the neck to the head and these help improvethe circulation and loosen the tight neck. find the depression in the center at the baseof the skull. move to the side and go over
the big ropy muscle which is trapezius andthere is a depression. these are called gb 20 or gall bladder 20. again find the depression in the center atthe base of the skull. go to the side to go over the trapezius and it's on the outer edge.it's slightly below and inward from the last points. these are called bladder 10. press or circle to stimulate these pointsusing hooked thumbs, fingertips, overlapped fingertips, or with free thumbs by weavingfingers. press these points every day. my hair is getting thinner. i'm learning alot about hair growth, what causes hair loss,
and what you can do about it including theproper ways to massage. when i'm ready to share i'll post it here. thanks for watching. i'll see you back nextweek. make it a great week. feel free to comment below and please don't forget to subscribe.
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